Stacy Sabin
Fusion Belly Dance Level 1
Thursdays, May 9 – June 13
6-7:15pm
$60 For full session; $12 Drop-in
If you are interested in belly dance but have little to no experience than this is the class for you. This class will start you out on learning the basics involving posture, hips, arms/hands, chest, shoulders and core. We will always start out each class with yoga and mix in muscle conditioning to work muscle groups that help with dance stamina and movement control. Some good old fashion crunches, squats, and leg lifts that tone the thighs and gluts will be included. All this to prepare you for learning a set of moves focused in an area for each class. We will then drill those moves to different genres of music; allowing us to play with tempo and style and work up a sweat and gotta throw a little choreography in there too. Please bring a yoga mat, water, and something to tie around your hips.
Check (written out to Stacy Sabin) or Cash accepted. $60 for all 6 classes or $12 for one class. Please send questions to: stacy.sabin@gmail.com
Fusion Belly Dance Level 2
Mondays, May 6 – June 10
7:45-9pm
$60 For full session; $12 Drop-in
Instructor permission required to join this class.
It’s like walking, chewing gum, patting my head with one hand, and rubbing my tummy with the other but it looks way cooler when you do it with belly dance! The goal of this class is to build off what you have learned in Level 1 and start to add new advanced moves and combinations that involve layering and basic spins. We will also introduce the ¾ shimmy and you will be putting this onto traveling moves. I like to think of it as a big ol’ brain teaser! Yoga mixed with muscle conditioning will continue to be a part of the warm up. Please bring a yoga mat, water, and something to tie around your hips.
Check (written out to Stacy Sabin) or Cash accepted. $60 for all 6 classes or $12 for one class. Please send questions to: stacy.sabin@gmail.com
NEW STUDENTS: Print, fill out, and bring this Liability Waiver & Emergency Contact form to your first class. Students under 18 years of age must have a parent/guardian signature.
Stacy Sabin started her belly dance journey in Jan 2009 by taking classes and performing at Cassandra’s School of Belly Dance in Minneapolis, MN. In 2010, Stacy and two other lovely goddesses started up their troupe, Devika Belly Dance. They have been performing their own choreographies involving fusion belly dance around the metro of Minnesota and Wisconsin. Fusion dance influences include Flamenco, Indian, West African, Modern, and the list of exploring keeps getting bigger. In 2011, Stacy started solo performing in addition to Devika Belly Dance and it’s simple… she loves all kinds of dance, self expression, self discovery, just going for it, and having fun while doing it.
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